Quick Info
Opening Hours
Everyday
9:00AM - 9:00PM
Location
2899 Broadmoor Blvd, #220
Sherwood Park, AB T8H 1B5
Get in Touch!
hello@ltperformance.com
(587) 456-0756
Sports Psych
Counselling
Executive & Professional Counselling
Esports Psychology
Counselling for Creative Minds
First Responders
Return from Injury Therapy
Performance
Healthcare practitioners
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ABOUT US
Comprehensive Sports & Performance Psychological Services
At the LT Performance Lab, our team dedicated to helping athletes, performers, and driven individuals unlock their full potential—mentally and physically.
Whether you're a competitive athlete, a weekend warrior, or part of a high-performing team, our experienced professionals offer personalized mental performance coaching designed to strengthen focus, build resilience, and enhance confidence under pressure
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We support individuals across all levels and disciplines—youth athletes, elite performers, coaches, and teams—through evidence-based strategies that improve mindset, motivation, and overall well-being.
Our mission is to cultivate strong minds and steady growth in a supportive, empowering environment—because peak performance starts from within.
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Comprehensive Psychological Assessment
The LT Performance Lab offers specialized assessments and coaching to support athletes’ mental and emotional development.
We provide targeted evaluations that help identify areas like cognitive performance, focus, emotional regulation, and mental resilience—key factors in athletic success. These insights form the foundation of our personalized mental performance plans, designed to support individuals, teams, and youth athletes in managing pressure, building confidence, and sustaining motivation.
Our expert coaches and psychologists work closely with clients in a supportive and confidential environment—enhancing both mental health and competitive edge through evidence-based strategies.
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Community and Organizational Psychological Consultation
The LT Performance Lab extends its expertise beyond individual coaching to collaborate with local sports clubs, schools, and athletic organizations.
We offer specialized consultation services designed to enhance the mental well-being, resilience, and performance of athletes across all levels. Through tailored assessments, team workshops, and strategic guidance, our professionals support coaches, educators, and athletic leaders in creating mentally strong, high-performing environments.
These partnerships reflect our commitment to building a lasting impact in the community—where every athlete has access to the psychological tools needed to thrive, both in sport and in life.
We Understand
We Strengthen
We Succeed
We offer comprehensive support for mental performance and well-being—from initial assessment and goal-setting to ongoing coaching and progress tracking.
Our commitment to professionalism and personalized care ensures you're supported every step of the way on your journey toward mental strength and peak performance.